{"id":154,"date":"2022-05-13T10:01:41","date_gmt":"2022-05-13T08:01:41","guid":{"rendered":"https:\/\/www.cdv22.com\/peda\/?page_id=154"},"modified":"2022-05-24T08:48:21","modified_gmt":"2022-05-24T06:48:21","slug":"sommaire-optimist","status":"publish","type":"page","link":"https:\/\/www.cdv22.com\/peda\/sommaire-optimist\/","title":{"rendered":"Sommaire optimist"},"content":{"rendered":"<p><span style=\"color: #ff00ff;\"><img decoding=\"async\" class=\"alignright wp-image-408\" src=\"https:\/\/www.cdv22.com\/peda\/wp-content\/uploads\/2022\/05\/arrivee-de-plage-1-300x218.jpg\" alt=\"\" width=\"506\" height=\"367\" srcset=\"https:\/\/www.cdv22.com\/peda\/wp-content\/uploads\/2022\/05\/arrivee-de-plage-1-300x218.jpg 300w, https:\/\/www.cdv22.com\/peda\/wp-content\/uploads\/2022\/05\/arrivee-de-plage-1-1024x745.jpg 1024w, https:\/\/www.cdv22.com\/peda\/wp-content\/uploads\/2022\/05\/arrivee-de-plage-1-768x559.jpg 768w, https:\/\/www.cdv22.com\/peda\/wp-content\/uploads\/2022\/05\/arrivee-de-plage-1-1536x1118.jpg 1536w, https:\/\/www.cdv22.com\/peda\/wp-content\/uploads\/2022\/05\/arrivee-de-plage-1.jpg 1779w\" sizes=\"(max-width: 506px) 100vw, 506px\" \/>A destination des ma\u00eetres <span style=\"color: #000000;\">&#8211; <\/span><\/span><span style=\"color: #00ccff;\">A destination des \u00e9l\u00e8ves<\/span><\/p>\n<ul>\n<li>\n<h3><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-presentation\/\" rel=\"noopener\"><strong>Pr\u00e9sentation<\/strong><\/a><\/span><\/h3>\n<\/li>\n<li>\n<h3><strong>Familiarisation<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/familiarisation-sans-greement\/\">D\u00e9marche<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/objectif-equilibre\/\">D\u00e9couverte de l&rsquo;engin flottant, de l&rsquo;\u00e9quilibre<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-lequilibre-fiche-1\/\">L&rsquo;\u00e9quilibre<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-resolution-des-problemes-dequilibre\/\">R\u00e9solution des probl\u00e8mes d&rsquo;\u00e9quilibre<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-lequilibre-fiche-2\/\">L&rsquo;\u00e9quilibre<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<h3><strong>Propulsion-direction (sans gr\u00e9ement)<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-propulsion-direction-sans-greement-demarche\/\">La d\u00e9marche<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-la-propulsion-la-direction-larret-1\/\">La propulsion, la direction, l&rsquo;arr\u00eat 1<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-les-pagaies\/\">Les pagaies<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-la-direction-1\/\">La direction 1<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-la-propulsion-la-direction-larret-2\/\">La propulsion, la direction, l&rsquo;arr\u00eat 2<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-les-pagaies-2\/\">Les pagaies<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-la-direction-2\/\">La direction 2<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<h3><strong>Une nouvelle force : le vent<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-une-nouvelle-force-le-vent-demarche\/\">La d\u00e9marche<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-navigation-en-poussee\/\">Navigation en pouss\u00e9e<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-la-voile-en-poussee\/\">La voile en pouss\u00e9e<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<h3><strong>Navigation au largue avec voiles \u00ab\u00a0en pouss\u00e9e\u00a0\u00bb<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-navigation-au-largue-avec-voiles-en-poussee-demarche\/\">La d\u00e9marche<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-navigation-au-largue-en-poussee\/\">Navigation au largue en pouss\u00e9e<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-la-voile-en-poussee-2\/\">La voile en pouss\u00e9e<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<h3><strong>Je sais gr\u00e9er mon optimist<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-je-sais-greer-mon-optimist-demarche\/\">La d\u00e9marche<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-exploitation-concrete-du-theme-du-schema-greer-degreer-ranger\/\">Exploitation concr\u00e8te du th\u00e8me, du sch\u00e9ma (gr\u00e9er, d\u00e9gr\u00e9er, ranger)<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-construction-dune-maquette-doptimist\/\">L&rsquo;optimist + deux pages consacr\u00e9es \u00e0 la construction d&rsquo;une maquette<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<h3><strong>Navigation au vent de travers avec voile standard<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-navigation-au-vent-de-travers-avec-voile-standard\/\">Navigation au vent de travers avec voile standard<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-navigation-au-vent-de-travers-avec-voile-standard-2\/\">Navigation au vent de travers<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-la-voile-doptimist-le-vent-de-travers\/\">La voile d&rsquo;optimist. Le vent de travers<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<h3><strong>Le d\u00e9part de plage<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-le-depart-de-plage-demarche\/\">La d\u00e9marche<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-le-depart-de-plage\/\">D\u00e9part de plage<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-le-depart-de-plage-2\/\">Le d\u00e9part de plage<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<h3><strong>Le face au vent et ses r\u00e9percussions<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-le-face-au-vent-et-ses-repercussions-demarche\/\">La d\u00e9marche<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-controle-de-larret-face-au-vent\/\">Contr\u00f4le de l&rsquo;arr\u00eat face au vent<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-les-manoeuvres\/\">Les manoeuvres<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-larret\/\">L&rsquo;arr\u00eat 1<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-larret-2\/\">L&rsquo;arr\u00eat 2<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<h3><strong>L&rsquo;arriv\u00e9e de plage<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-larrivee-de-plage-demarche\/\">La d\u00e9marche<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-larrivee-de-plage\/\">L&rsquo;arriv\u00e9e de plage<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-larrivee-de-plage-vent-de-travers\/\">L&rsquo;arriv\u00e9e de plage, vent de travers<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<h3><strong>La navigation indirecte, le louvoyage<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-la-navigation-indirecte-le-louvoyage-demarche\/\">La d\u00e9marche<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-atteindre-un-point-situe-au-vent\/\">Atteindre un point situ\u00e9 au vent<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-remontee-vers-le-vent\/\">Remont\u00e9e vers le vent<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-les-allures\/\">Les allures<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-les-allures-auto-test\/\">Auto-test<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-les-allures-1\/\">Les allures<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<h3><strong>\u00c9valuations<\/strong><\/h3>\n<ul>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-evaluation-niveau-blanc-jaune-fiche-de-lenseignant\/\">Niveau blanc\/jaune : fiche de l&rsquo;enseignant<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-evaluation-niveau-blanc-jaune-fiche-devaluation-eleve\/\">Niveau blanc\/jaune: fiche d&rsquo;\u00e9valuation (\u00e9l\u00e8ve)<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-evaluation-niveau-blanc-jaune-situation-devaluation\/\">Niveau blanc\/jaune : situation d&rsquo;\u00e9valuation<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-evaluation-niveau-jaune-orange-fiche-de-lenseignant\/\">Niveau jaune\/orange : fiche de l&rsquo;enseignant<\/a><\/span><\/li>\n<li><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-evaluation-niveau-jaune-orange-fiche-devaluation-eleve\/\">Niveau jaune\/orange: fiche d&rsquo;\u00e9valuation (\u00e9l\u00e8ve)<\/a><\/span><\/li>\n<li><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-evaluation-niveau-jaune-orange-fiche-devaluation-eleve-2\/\">Niveau jaune\/orange : situation d&rsquo;\u00e9valuation<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<h3><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-lexique\/\"><strong>Lexique<\/strong><\/a><\/span><\/h3>\n<\/li>\n<li>\n<h3><span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/www.cdv22.com\/peda\/bienvenue\/optimist-les-aspects-reglementaires\/\"><strong>S\u00e9curit\u00e9<\/strong><\/a><\/span><\/h3>\n<\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/www.cdv22.com\/peda\/wp-content\/uploads\/2022\/05\/doc-peda-opti-1.pdf\" target=\"_blank\" rel=\"noopener\">Document complet Optimist<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>A destination des ma\u00eetres &#8211; A destination des \u00e9l\u00e8ves Pr\u00e9sentation Familiarisation D\u00e9marche D\u00e9couverte de l&rsquo;engin flottant, de l&rsquo;\u00e9quilibre L&rsquo;\u00e9quilibre R\u00e9solution des probl\u00e8mes d&rsquo;\u00e9quilibre L&rsquo;\u00e9quilibre Propulsion-direction (sans gr\u00e9ement) La d\u00e9marche La propulsion, la direction, l&rsquo;arr\u00eat 1 Les pagaies La direction 1 La propulsion, la direction, l&rsquo;arr\u00eat 2 Les pagaies La direction 2 Une nouvelle force : [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-154","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/pages\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":15,"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/pages\/154\/revisions"}],"predecessor-version":[{"id":535,"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/pages\/154\/revisions\/535"}],"wp:attachment":[{"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/media?parent=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}