{"id":411,"date":"2022-05-16T15:25:54","date_gmt":"2022-05-16T13:25:54","guid":{"rendered":"https:\/\/www.cdv22.com\/peda\/?page_id=411"},"modified":"2022-05-24T08:49:20","modified_gmt":"2022-05-24T06:49:20","slug":"sommaire-catamaran","status":"publish","type":"page","link":"https:\/\/www.cdv22.com\/peda\/sommaire-catamaran\/","title":{"rendered":"Sommaire Catamaran"},"content":{"rendered":"

\"\"A destination des ma\u00eetres – <\/span>A destination des \u00e9l\u00e8ves<\/span><\/p>\n

Pr\u00e9sentation<\/a><\/span><\/h3>\n

Sp\u00e9cificit\u00e9 du catamaran<\/span><\/a><\/p>\n

Tenue vestimentaire<\/a><\/span>
\nLes consignes de s\u00e9curit\u00e9<\/a><\/span>
\nLa m\u00e9t\u00e9o<\/a><\/span><\/p>\n

Familiarisation<\/a><\/span><\/h3>\n

Pr\u00e9paration du bateau (gr\u00e9ement)<\/a><\/span>
\nPr\u00e9paration de la navigation<\/a><\/span>
\nLe catamaran (dessin), reconnaissance de son gr\u00e9ement<\/a><\/span><\/p>\n

D\u00e9part de plage<\/a><\/span><\/h3>\n

D\u00e9part de plage vent de travers<\/a><\/span>
\nAttitudes s\u00e9curitaires, demi-tour (dos au vent)<\/a><\/span>
\nLe d\u00e9part de plage vent de travers<\/a><\/span>
\nLe virement de bord dos au vent: l’empannage<\/a><\/span><\/p>\n

Propulsion<\/a><\/span><\/h3>\n

Faire varier la vitesse \u00e0 l’aide de l’\u00e9coute (vent de travers)<\/a><\/span>
\nRalentir, acc\u00e9l\u00e9rer \u00e0 d’autres allures \u00e0 l’aide de l’\u00e9coute<\/a><\/span>
\nPropulsion: comprendre le ph\u00e9nom\u00e8ne<\/a><\/span>
\nPropulsion: r\u00e9gler les voiles<\/a><\/span>
\nLa direction: comprendre le ph\u00e9nom\u00e8ne<\/a><\/span>
\nL’utilisation du vent: comprendre le ph\u00e9nom\u00e8ne<\/a><\/span>
\nLe r\u00e9glage des voiles<\/a><\/span><\/p>\n

Arr\u00eat, demi-tour<\/a><\/span><\/h3>\n

S’arr\u00eater, repartir dans la direction initiale<\/a><\/span>
\nDemi-tour face au vent<\/a><\/span>
\nL’arr\u00eat<\/a><\/span>
\nLe virement de bord<\/a><\/span><\/p>\n

Equilibre lat\u00e9ral et longitudinal<\/a><\/span><\/h3>\n

Equilibre lat\u00e9ral: d\u00e9placement des \u00e9quipiers<\/a><\/span>
\nEquilibre longitudinal 1: mettre le bateau \u00e0 plat<\/a><\/span>
\nEquilibre longitudinal 2: maintenir l’assiette du bateau aux diff\u00e9rentes allures<\/a><\/span>
\nL’\u00e9quilibre<\/a><\/span><\/p>\n

Lexique<\/a><\/span><\/h3>\n

Document complet Catamaran<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"

A destination des ma\u00eetres – A destination des \u00e9l\u00e8ves Pr\u00e9sentation Sp\u00e9cificit\u00e9 du catamaran Tenue vestimentaire Les consignes de s\u00e9curit\u00e9 La m\u00e9t\u00e9o Familiarisation Pr\u00e9paration du bateau (gr\u00e9ement) Pr\u00e9paration de la navigation Le catamaran (dessin), reconnaissance de son gr\u00e9ement D\u00e9part de plage D\u00e9part de plage vent de travers Attitudes s\u00e9curitaires, demi-tour (dos au vent) Le d\u00e9part de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-411","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/pages\/411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/comments?post=411"}],"version-history":[{"count":9,"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/pages\/411\/revisions"}],"predecessor-version":[{"id":536,"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/pages\/411\/revisions\/536"}],"wp:attachment":[{"href":"https:\/\/www.cdv22.com\/peda\/wp-json\/wp\/v2\/media?parent=411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}